Initially, we were working from home, but now we’re living at work. Research shows we’ve been working 1-3 more hours per day since March 2020. We’re working when we would have historically been commuting, working through lunch, attending video meetings after 5 PM, and emailing late into the evening. This seminar examines strategies for creating boundaries between our work and personal lives, specifically exploring habits that allow us to transition into an exit out of our work.
