Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu
Back to Full Menu

Mental Health Resources for Employees and Their Family Members

Tags: Stress Reduction

Mental Health Resources for Employees and Their Family Members

There are free, local resources available to you during stressful times. Click for a listing of groups ready to help you.

Contact your MIIA Wellness Representative to discuss requests for specific programming.

Back to Services and Programs

You May Also Be Interested In

Pure Relaxation: A Meditation Series

Pure Relaxation: A Meditation Series
Onsite/Virtual

Learn how meditation can help you live a happier, healthier life. Additional benefits include increased energy, improved concentration and lower blood pressure.

View Details
The Mediterranean Diet and Lifestyle

The Mediterranean Diet and Lifestyle
Onsite/Virtual

Experience the diet and lifestyle shown to increase longevity and improve health. Also enjoy delicious foods and recipes prepared onsite.

View Details
Creating Balance and Wellbeing: Four Practices for Busy Professionals

Creating Balance and Wellbeing: Four Practices for Busy Professionals
Onsite/Virtual

Learn how creating balance can help you live a happier, healthier life by cultivating awareness, optimizing energy, setting boundaries and training your mind.

View Details