During our one-hour workshop learn the best types of meat for grilling and how to minimize health risks. In addition, you'll enjoy delicious foods and take home healthy recipes.
Sample tasty, healthy grilled food. As you enjoy your barbecue, we'll discuss a range of grilling topics. Learn which meats earn the triple crown of grilling: tastiest, healthiest and easiest to prepare. Discover the secrets to caramelizing veggies on the grill. Find out how to incorporate healthier food options. See if you have all the tools needed to master your grill. The program instructor is a registered dietitian.
Wellness Tip: Enjoy grilled pineapple as a tasty and healthy alternative to sugary desserts. Simply grill on both sides till you see grill marks.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
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