Receive access to confidential consulting with licensed mental health providers.
If you are an employee in a MIIA health plan seeking free, confidential mental health help for yourself or a member of your household or a supervisor interested in management training or consultation services for your department, visit www.allonehealth.com/MIIAEAP. Through our partner, AllOne Health, we provide a comprehensive set of services. Your employer must be enrolled in MIIA EAP for you to participate in this service, so check with your benefits coordinator before contacting MIIA EAP.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
Yoga is one way to cultivate mindfulness and a proven practice for reducing stress and increasing balance, flexibility, energy and strength.
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Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional - they are a checkup from your neck up.
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Are you interested in reading a book that aims to help women navigate menopause with knowledge and empowerment? 300If the answer is yes, the 2nd MIIA book club book is based on scientific research, is sprinkled with personal stories, and includes strategies to help manage symptoms during this life stage.
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