Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional - they are a checkup from your neck up.
MIIA has partnered with Screening for Mental Health to provide members access to free, anonymous self-assessment tools to help identify mental health conditions that may be affecting health and wellbeing. Learn More about this private way to determine if professional consultation would be helpful.
Contact your MIIA Wellness Representative to discuss requests for specific programming.
Yoga is one way to cultivate mindfulness and a proven practice for reducing stress and increasing balance, flexibility, energy and strength.
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Are you interested in reading a book that aims to help women navigate menopause with knowledge and empowerment? 300If the answer is yes, the 2nd MIIA book club book is based on scientific research, is sprinkled with personal stories, and includes strategies to help manage symptoms during this life stage.
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Receive access to confidential consulting with licensed mental health providers.
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